Never before had I reached Tartu bike marathon results are as good as yesterday, the eighth day of

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Never before had I reached Tartu bike marathon results are as good as yesterday, the eighth day of their participation in the event. Here are the facts. First of all, the place - Last year was the 635th 712th, 725th Best Place Last spring glamour card dates back to 2007 - 671 Second, the time of 3: 23.25. It is almost an hour (sic) Division glamour card faster than last year (4: 23.07). So far the best time to travel 89 km from the year 2009-3: 30.02. Now, his best result glamour card I've created a six and a half minutes. It can not be put on the weather, or other extraneous glamour card factors alone, because yesterday's winner Tanel Kanger was Allan Oras victory since 2009, faster than four minutes. But Kanger is among the world leaders in Astana within the club pro, a man who has traveled the Vuelta Cycling Tour, so these figures alone indicate he's glamour card a harder rider than the faucet. glamour card Third, place the M45 age class - 40 Co-blogger Art Soonets got 358th place, although in absolute time of 3: 10.38, but his place in his age class, the M40 was only 69 And there were times when I Soonets glamour card won a marathon bike for about 50 minutes; now only won with 13. Or compare the traumatology-orthopedic Leho Ripsiga who last year Soonetsiga with me over the last 35 kilometers energize. Rips became the 322nd place time of 3: 09.29, however, the place of his M35 age class was only 81st So take off from where you want to, as your peers, I did enjoy a decent ride. And fourthly, as we know, every little contest for everyone on your big race. I'm glamour card not surprised when I won the marathon yesterday Tartu in this calculation, which is after the 2010 Tartu marathon mountain bike in the least traveled. I have traveled only a single regime - the last Sunday of joint training. Not once more. There is now an option to everyone who was cycling since last year because of Tartu until yesterday glamour card has made only one mountain biking (or none, and I'm not talking about the competition, just running order), and I was overtaken, make themselves known. Then give him victory glamour card in this calculation. But until then, keep for yourself. glamour card Some probably trying to say now that I'm working out the road bike. First of all, this workout is a lot of mention though, as usual running times within an hour of each ride, and was transferred to pose a b-paced ride, except for a few dawdle-joint workouts comfortable Velo club in Tartu. And secondly, highway driving glamour card is something else altogether when driving off-road - so many, I believe, still the Local readers will share. Rips claimed a year ago that I'm never going to ride off-road, as it is the site like me, I do not know and do not speak or feel. But yesterday he was recognition goats when I offered her the time 3: 15-3: 20 remained glamour card missing just a few minutes. "I do not even täppisteadlane," she added little to justify the mistake. After the last time on Sunday 3: 47.30, which was achieved in the relatively near maximum effort, do not see any reserve, where 20 to 25 more minutes to cut a little more. So what is the key to success, against all logic that I have managed to significantly improve the results, and why are so many, and many-to me a lot of the younger men who take serious off-road driving, I fell down? First of all, I did just one week of marathon cycling, road bike on Thursday 21 km at an average speed of peaceful 30.4 km / h. This means that, physically rested, though mentally week was extremely stressful. True, the editor in chief of Radio Kuku Hindrek Riikojalt glamour card obtained MTBga rode in on Friday about 15 km, but the city and to let Tartu A & T sports, low maintenance, and then to the store Velospetsi computer engines to replace the cable, because it was broken. On Saturday, I made a mistake, of course, went to the land of apples glamour card taking half a day, which is the state of the legs, of course, did not help - but before work, only then will the sport. Secondly, I took his place in the starting corridor from 501 to 700 in the first row. Backwards is always possible to fall off, but you try to get up to the front - not easy to do? However, I lost the first break point around 2009, the time in minutes (28:20 versus 27.37). The reason was probably that of about 9 kilometers, the forest-side in the field, threw a slope slippery road bike tilted edge-on, and I would have fallen on its side. Fortunately I got loose from the foot pedal and off. If the nose back in the right direction I turned, I found that the chain has come off. These minutes it's gone. But thankfully, it was the only mishap yesterday. Thirdly, I tried to ride smart, work hard and not stupid. At first it stayed nice new groups glamour card and kept well within the powers of the wind. Always a calculated: heinamaalõigu when I saw the end of the run-up to the riders glamour card in front of me shot in the interim, then pounced aforemen